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Yoga For Stress Relief

Posted by Pam Linton on

The holidays are quickly approaching and each of us handles the stress that accompanies the most wonderful time of the year differently! Yoga has been known to help ease stress, reduce feelings of nervousness and can also impact the effects of anxiety and depression. Mindfully head into the holidays! All skill levels from beginner to advanced will enjoy this 50-minute vinyasa class!

9:00 AM (Check-in Opens at 8:45 AM)

50-Minute Class

Just $10.00

Crystal House boutique - 455 99th Ave. NW, Suite 230 - Coon Rapids, MN. 55433 - 763-786-1830

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